Welcome to Pyramid Holistic Wellness Center


The Pyramid Holistic Wellness & Sound Center specializes in sound healing, crystal & wellness products, and multi-sensory Immersion Wellness Rooms to Relax the Mind, Align the Body and Expand & Inspire the Spirit.

The Pyramid believes that holistic health is an approach to life and is a form of healing that considers the whole person in the quest for optimal health and wellness. We believe in people learning through experiential opportunities and we offer services, workshops and products to nurture, inspire, and support you on your journey of inner exploration of your best self.

Our intention is to provide a heart centered place of community, where people come and explore a variety of mindfulness experiences to support, balance and empower a personal journey of wellness, wisdom and wholeness, thereby affecting collective transformation in our world.

The Light & Sound Journey Rooms were created as an environment to tune into yourself, using the alchemy of light, sound, color and environment for a personal journey within. Light and sound are ancient ways of perceiving and receiving information that extends beyond the five senses. Give yourself permission to release control and just be.

Although some people consider massage to be a luxury, we believe that it is a vital component of every wellness program. Given the physical and emotional stressors in human life,  people need the relief offered from regular meetings with a professional massage therapist. Therefore, massage is one of the services offered at the Pyramid.

At the Pyramid, we believe that all aspects of the individual, body, mind and spirit contributes to a balance lifestyle.  Our fitness and yoga classes help you get in touch with your body and builds the strength and confidence of the overall individual. You will find effective, safe, fun and motivational classes to meet a variety of fitness levels at an affordable price.

Experience the benefits of detoxification, natural pain and stress relief with a relaxing amethyst biomat session. This state of the art technology synergies the three healing components of negative ion generation, far infrared light generation and amethyst crystals, offering a unique combination of therapeutic benefits to support your body and mind to a higher level of well being.

The Pyramid Salt Cave was the first public salt cave built in the US over twelve years ago. The Pyramid is once again forging forward creating the next evolution of a salt cave which we are describing as a “Zen Salt Garden”. This new salt environment was designed by several creative artisans synergizing their many talents and ideas to create a special one of a kind space to relax in.

Sound has been used as a catalyst for healing and spiritual growth by basically every culture in the world since the beginning of time. Sound is vibration that we perceive not only with our ears but with every cell in our body. Sound creates a harmonious sense of calm centerness that resonates throughout our body, mind and spirit. Sound helps to reduce stress, creates expanded awareness and can provide an opening for creative ideas to come forth.


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© 2018 Pyramid Holistic Wellness Center.  All Rights Reserved
120 Merchants Row, Rutland, VT 05701

Open Monday, Tuesday, Thursday, Friday & Saturday 11-4  (Closed Wed. & Sun.)

802-775-8080 | www.pyramidvt.com