room with stationary bikes and abstract paintings on the wall

Life Cycle Fitness

Where are you on your journey? Where do you want to go? Take the first step in that direction and spin yourself into the best possible you.

Life Cycle Spin Room uses the power of sound, imagery and physical exercise to create a stronger you in all areas of Body, Mind & Spirit.


This verbally guided exercise experience, using spin bikes, incorporates sounds & images on the wall before you to work your mind & spirit as the spin bikes all you to drop into your body and see how good it feels to get moving.  Spin down Route 4, take a spin on a roller coaster or spin across a lake. Spin your body into the reality of your choosing. Listen to your body's wisdom and spin at the pace that is right for you.

Feel Stronger ~ More Confident ~ Uplifted