Fitness & Yoga Classes
All our classes are currently being done via zoom. We are not offering in person fitness classes. Please check our Facebook page for links to the free classes.
At the Pyramid, we believe that all aspects of the individual, body, mind and spirit contributes to a balance lifestyle. We believe healthy eating and physical fitness are the foundation pieces for creating this “Pyramid of Health & Wellness”. Our fitness and yoga classes help you get in touch with your body and builds the strength and confidence of the overall individual. You will find effective, safe, fun and motivational classes to meet a variety of fitness levels at an affordable price. Our instructors are all caring professionals here to help you become the best you can be. Our environment is comfortable and down to earth and we welcome all levels of experience from beginners to advanced. All our classes are held in our spacious third floor ballroom studio located at 120 Merchants Row in downtown Rutland Vt. Start your own “Pyramid of Wellness” today and try one of our fitness or yoga classes.
About Instructor William Kelley
William Kelley is a nationally certified fitness instructor with over two decades of experience bringing a lively, fun, creative and effective teaching style to the class. After a serious accident at 19, he realized that physical fitness was not only what he needed to heal his body but it was beneficial on other levels, improving sleep, mood and self esteem. His passion is helping people improve their quality of life thru exercise, healthy lifestyle, mental health work and alternate and complementary services. He is dedicated to being in the best shape of his life every day and wants to help you find that for yourself.
© 2018 Pyramid Holistic Wellness Center. All Rights Reserved
120 Merchants Row, Rutland, VT 05701
802-775-8080 | www.pyramidvt.com